You are never alone. Allow yourself to reach out in moments of need. That’s self love. Just because people weren’t there for you in the past doesn’t mean good people won’t be there for you now. Wishing you a day […]
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Loneliness. Feel it. Feel it hard.
“Do not feel lonely. The entire universe is inside of you” Actually, it’s okay to feel the loneliness. Feel it. Feel it hard. Feel it fully. And as you do, it will continue to dissolve and transmute a little more […]
Someone Else’s Secrets
I had the most amazing experience this morning! I was saying goodbye to a friend and letting her out of my apartment complex. Here is a picture of the cabinet in our stairwell. As you can see, this cabinet contains […]
Cool Breezes and Bananas
Today I’m grateful for the cool breeze and sunshine as I laid out on the terrace; oh, and bananas. Yes. Bananas. As I sat down to eat my fruit salad I realized is forgotten to put a banana in it. […]
My Beautiful Soul Sister
Today, I am grateful for the nurse at the Ayurvedic hospital I’m in. She’s such a doll. Day before yesterday, as she was braiding my hair and prepping me for treatment, she said, “ma’am?” “Yes?”, I asked Then, in this […]
Things I Learned From Kelani River, Sri Lanka
Today I went white water rafting on Kelani River (pronounced KELL-uh-nee) in Sri Lanka. Here are some things I learned: 1. White water rafting is a freaking BLAST!! 2. It’s pointless to wear makeup if going white water rafting lol. […]
Do Not Be Afraid of Tomorrow: Note From Kandy Road in Western Province
Losing your job? Chronic illness? Life not going how you want it to go? Surrender to the divine and open yourself up to the jewels of life!! Getting sick and losing my job were two of the BEST things that […]
Volunteers Needed…
I am writing a series of books and I need a diverse set of volunteers to read my rough drafts, who have the skills to provide feedback from the following viewpoints: —You are open-minded and have had a “spiritual awakening” […]
Anti-oxidant & Detox Lemonade
PITCHER 35 oz water 7 Lemons 7 Oz Sweetener (Maple Syrup, Honey, etc) Optional: Ice Cubes SINGLE SERVE 2 Tbsp Maple Syrup or Honey Juice of one fresh lemon 6-8 oz water Optional: Ice Cubes DIRECTIONS Juice the lemon into […]
Experiencing God
Previously, I shared my experience with you about the phenomenon of the divine holding the coin to the wall… and I’m sure this was really hard for most of you to believe, having not experienced it yourself. I was actually […]
The Five Tibetan Rites, My Morning Cup A Joe
The Five Tibetan Rites is the new coffee! Before I started doing the Sun Salutations, I started my day performing 21 sets of each of the five Tibetan rites.. and if I skipped a day I most *definitely* could feel […]
One Man’s Trash Is… Worth A Beating?
My day is full of love and light!! It rained all day. Rain is a blessing. A kind man offered me a free ride home on the back of his scooter so I didn’t have to walk in the rain. […]
Home Sweet Home..
Here is my apartment for the time being. I live with others. I have my own room and bathroom, but I share the commons area (kitchen, dining room, and living room) with others: Living Room: Dining Room: Alter […]
Catch the GLB (God’s Love Bug)!
Something’s happening. You may not know it yet, but it’s taking the world by storm.. and it’s contagious. If you read this post, you will likely catch it. You’ve been warned. You see, it’s the divine (or call it what […]
Money Talks
Hello beautiful people! Yesterday as I walked to my panchakarma appointment, I found four coins on the ground amongst a bunch of motorcycles. I knew immediately upon picking them up that they were meant for someone else, so I tucked […]
Panchakarma: My Initial Experiences
The word panchakarma literally means “five actions”, and in panchakarma there are five different procedures used as a therapeutic way of eliminating toxins from the body. I started panchakarma last week. Each day I go to the clinic, check in […]
A Dog With A Heart!
I was walking down the street the other day and this dog came up to me with the most unusual behavior (for an Indian dog). Dogs in India are not overly friendly like dogs in the United States. They are […]
God Flows Through You… Just Ask!
One day, when my daughter was little, I was driving her to school and she said she felt sick to her tummy. Without telling her what I was doing, I placed my right hand on her belly, then prayed and […]
Am I brave? Or am I just plumb crazy?!
Today, my yoga teacher told me, “You are so brave.” I wondered, “Am brave? Or just plumb crazy?” You see, in just five short days, I will be on an airplane for a six-month stay in India. What would a […]
Just Get Started.
I’m a perfectionist. I want everything to be perfect before I ‘unleash’ it to the world. I’ve realized, if I wait for everything to be perfect, it rarely gets ‘unleashed’. There’s something inside of me desiring to be expressed… […]