Archive for July 31, 2014

How Bad Do You Want It? (Wellness Wednesday)

Good health.  Weight Loss.  Feeling Better.  Remission.  How bad do you want it?

Every Wednesday I make a post sharing wellness tips that have helped me to lose 130lbs and get myself into remission.  Here are some tips to get you started on your path to recovery.

Note:  I got the Fitbit One because it will also record your sleep patterns, so if you have narcolepsy this can come in handy by linking how you feel to your sleep patterns.  It can also help with diagnostics if you have a proactive or progressive type of doctor.

I can not stress enough how important this was in my recovery and in my continued health!! » Read more..

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Energetic Importance of Blessing Your Food (Soulystic Sunday)

Have you ever wondered why grandma’s cooking always tastes so good?  I’ve always felt that it’s because it has that one secret ingredient:  Love.

In fact, the work of Dr. Masaru Emoto demonstrates that human vibrational energy, thoughts, words, ideas and music all affect the molecular structure of water.  And did you know?  That the mature human body is comprised of over 70-80% water?

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It begs the question:  If thoughts, words and ideas can do that to water… what kind of impact do they have on our food or our body?

Here I discuss the energetic importance of blessing our food (and all things that go into our body) and demonstrates a powerful blessing technique. » Read more..

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Making Green Smoothies (Wellness Wednesday)

Today is Wellness Wednesday! Each Wednesday I make a post related to wellness, healing naturally, and to start sharing things that I did to support my body in healing itself naturally. Today, I share a glimpse into my kitchen while making a green smoothie.

Green smoothies are, like, healthy fast food.  Packed with nutrient-dense ingredients, it’s a way to make a quick breakfast with easy cleanup!  Here’s a quick review of the key components I use in my green smoothies, and how I make them taste more sweet without using loads of sweeteners and fruit.  Be creative and add what ever you like, just make sure to rotate your greens.  All greens have a little bit of ‘poison’ or alkaloid in them and when we eat too much of the same green, we will start to get an aversion to that green due to the build up of that particular alkaloid.


And here’s how simple cleanup of a Vita-mix can be:


If this post has inspired or helped you, please give it a like or a thumbs up!

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Blessings and Love to you!

Jodi Ana

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How Divine Communicates With Us…

I was inspired to make this video today after I found this feather on my morning walk.  This video describes ways that Divine (Spirit, the Universe, your Higher Self, the Angels, Christ, Krishna, or whomever your divine may be) communicates with us and some ways to decipher the meaning of these message(s):

Here are a couple of websites I found describing the spiritual meaning of the Blue Jay nicely.  They were websites returned by searching for “Bluejay Spiritual Meaning”.

If this post has helped or inspired you in any way, please Like, Comment and Share it; Subscribe and follow me on Facebook.

Blessings and Love to you!

Jodi <3

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My Transformation 2013-2014, A Pictorial Review

“I was emotionally messed up and, truth is, I hated myself….”

I was nominated by a few people on Facebook to share some pictures of me that make me feel beautiful.  I’m posting them here, because I want to also share why they make me feel beautiful, in hopes of inspiring others: 1.  I was very, very sick… and also very wounded inside.  I was emotionally messed up and, truth is, I hated myself.  I had so many » Read more..

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Why I Refuse to Share…

I inevitably come across social media posts with reckless images of someone abusing an animal or child, urging me to share the content.  For the love of humanity, I refuse to share.  Below are some of my reasons why, and a glimpse into what I do instead.  Read on to discover the importance of your own vibration and in joining me in this practice.

Everything in the Universe moves and vibrates.  That includes us.  The thoughts we have (and hold) have an immediate impact on our vibration and, much like a ripple in a lake, our vibration influences our own environment; every life we touch; and the world at large*.

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So, when I am asked to share these images and horrible stories, I simply refuse, because:

A.  I think about how I FEEL when I see these images.  That feeling is something I am vibrating out to the Universe.  What I vibrate at impacts my life and every life I touch.  Which raises a couple of questions:

  1. Why would I want to hold that vibration (and therefore attract similar vibrations back toward me)?
  2. Why would I want to add that vibration to the Universe, therefore impacting every life in it?

B.  Once we see the image, it’s in our mind and heart.  Our experiences, thoughts, and environmental input are not just in the head, they are also experienced in the body.  Every image you see; every book you read; every movie you watch, every experience you have, every trauma you experience – they are all stored in this mind-body system.  This includes the energy bodies, and it includes That which is connected to All That Is.  So, one must ask ones Self, “Why would I want to proliferate this image (and associated feelings) into my own body?  Or that of others?  Or out into the All That Is?”

C.  The All That Is holds the Cosmic Web of Consciousness; every thought that exists and has ever existed.  Not just your thoughts and experiences, but that of every other person who is currently living or has ever lived.  The more negativity we proliferate into the Cosmic Web of Consciousness, the more negativity we build up in our current societies and all generations of the future.  What’s more, this negativity must eventually have an outlet.  The same as people are driven to random acts of kindness, susceptible ones are also driven to random acts of violence (such as the 2012 Auorora ‘Batman shooting’ or the terrorist acts of the twin towers).  They are all acts, driven by what is stored in the All That Is.  Better to proliferate love, is it not?

D.  Most people’s initial reaction to something like this, is to wish the same harm upon the perpetrator, thereby proliferating even a bigger storm of negativity and impure thoughts back out into the All That Is.  As we can see in paragraph C, this has monumental impacts upon the entire world now and in the future.  Hate breeds hate.

E.  Once I have seen an image like this, it is very difficult to keep it from popping into my consciousness over and over again.  For most folks, every time the image pops into their consciousness, it will create a holding pattern of keeping them in that lower vibration and bringing up Screen Shot 2014-07-04 at 4.52.16 PMmore and more negative thoughts.  Again, these thoughts and feelings get proliferated out into the All That Is and, eventually, those thoughts & feelings must have an outlet.  Why would we do this to our Brothers and Sisters?  Or to ourselves?

So, when I see a post like this on social media, instead of proliferating the negativity and opening the door to my Brothers and Sisters to have the images burned into their consciousness, I pray instead.  I pray and ask God to bless the perpetrator and the victim, and I pray for the liberation of the souls of both.  Then, I post something positive on my own wall; be it a post of gratitude, or a funny.  I hope you will join me in this practice of holding and proliferating a positive vibration, for the Greater Good.

Blessings, Love and Light to you!

In Love and Gratitude,

Jodi

*Studies have been performed, having a monk or a group of people meditate (holding a higher vibration) to see if it could reduce crime rates in the area.  Preliminary statistics from one study (published in the New York Times) reported that violent crime dropped 23.6 percent in the first four weeks.

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